Dual Sensory™ Stimulation
The MindSpa Personal Development System® by A/V Stim can effectively help adults
and children sharpen and improve mental performance through the safe,
noninvasive use of dual auditory and visual stimulation.
MindSpa's proprietary programs are based on more than
a decade of intensive research by Ruth Olmstead, Ph.D. The programs are typically used just two to three
times per week for 20 to 22 minutes per session in four week increments.
Obtain lasting results
The lightweight, palm-sized MindSpa Dual Sensory™
system consists of seven microprocessor-controlled personal development
programs ranging in length from 10 - 40 minutes.
MindSpa programs have been found to effectively help
people begin to gain desired results quickly and easily. When used on a regular
basis, MindSpa’s relaxing programs help to develop better mental focus and
balance resulting in a more clearly functioning mind.
Auditory and Visual Stimulation
At the heart of MindSpa’s system are precise frequencies of visual input
provided through our proprietary CrystalWhite Visual Stimulation Glasses™. The specific frequencies of broad
spectrum flickering light are excellent in providing optimal benefit in just a
few short weeks.
To further its effectiveness, visual stimulation is
then coupled with specific rhythms of deep, pulsating auditory input. This
unique dual sensory combination removes all outside distraction gently bathing
you in a pleasant world of light and sound.
Latest university research
Though auditory and visual stimulation is new to many people, the study and use
of this technology for mental conditioning and personal improvement has evolved
over more than two decades. Backed by recent, soon-to-be-certified university
research,* this cutting-edge innovation is one of the most exciting advances in
this field in more than a decade.
*(Expected release, prior to end of year 2003)
Feel relaxed and refreshed by using MindSpa!
• Simply plug the Visual Stimulation Glasses™ and the headphones into the
appropriate jacks. Then choose one of the seven proprietary programs.
• Sit or recline in a comfortable position with eyes closed. Take several
slow, deep breathes to help induce a calm and relaxed state and to help release
muscle tension.
• Press the Start button to begin. The program starts after a ten second
pre-session countdown, allowing time to comfortably position your body.
• When the program begins, simply adjust volume and lights to a
comfortable level while enjoying the relaxing dual sensory input. At the
completion of the program, you will emerge feeling invigorated and refreshed. It
is effective and easy to use!
Benefit from regular use of MindSpa's proprietary programs - A Brief
Overview
Program 1 —
Recharge - 10 minutes
A short visually pleasing program for a quick mental pick up.
Program 2 — Relaxation - 22 minutes
Can help to improve ability to remain in a more relaxed state during times of
stress.
Program 3 — Attention/Focus - 21 minutes
Can assist in improving attention span and the ability to remain focused. May
be especially helpful as an education tool for children with attention
difficulties.
Program 4 — Cognitive Enhancement - 22 minutes
Can help to improve the ability to perform a variety of mental tasks. It is
also useful for enhancing creative output and any performance-related task,
including athletic competition, intense work requiring high mental capacity, or
complex activities that require superior mental concentration.
Program 5 — Motivation - 22 minutes
Designed to raise overall performance levels, this program may be very useful
for improving mental sharpness for many high performance-related tasks. This
program may also help to reduce mental lethargy and fatigue that occur, for
example, on long transoceanic flights, or when high energy levels need to be
maintained.
Program 6 — Integration- 22 minutes
This advanced program is recommended after a minimum of two to four months of
regular use of the previous programs. This program may be very helpful in
improving problem solving abilities and gaining greater overall awareness. More
about its use is explained in the Program Description section of the manual.
Program 7 — Rest/Rejuvenation- 40 minutes
A general relaxation program for use when desiring a deep state of rest,
resulting in mind/body revitalization. This program can be used at various
times, such as in the evening to help reduce mental activity. Lowered mental
activity may allow for a deeper, more restful night's sleep.
All programs ©2003 A/V Stim LLC
.